RedBike Takes on Brickell

Photography by Nathan Valentine on August 5th, 2014 in Editorials, Lifestyle

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Miami, FL – July 17, 2014 – Living in a city filled with endless beaches and a never ending pool season, it’s no wonder Miami locals are constantly trying to find the best way to stay in tip-top shape. If you’ve been yearning to switch up your lackluster workout regimen and try something challenging and refreshing than look no further because RedBike has officially made its way to the Brickell area. This new high-end indoor cycling studio goes far beyond your average “spin” class as it offers a much more stimulated, full-body workout that will take its riders on the ride of their life. While the average cycling studio aims to simulate the outdoor riding experience, RedBike’s 45-minute full-body workout aims to take riders on a wild ride focusing on legs and core while incorporating dance-inspired choreography along with a dumbbell high-rep, low weight component.

Whether you are a seasoned biker or have yet to push the pedal, any age, size and experience level is welcomed at RedBike. The studio is truly a community where instructors and class attendees are able interact directly in a fun, friendly, and supportive way. Know you will be in the best of hands as instructors are hand-picked through a rigorous process to ensure the highest quality workout. “The choreography, like everything else in the class, is based on the beat of the music,” says Albert Ghitis, owner of RedBike, “We purposely don’t have technology on the bikes because we ride to the rhythm of the music, not the RPM indicator on a computer.” Expect the unexpected when riding your way through one of these classes; various types of pushups, side to side, isolations, up-downs, and other moves that are timed with the beat to make the workout a total-body experience. “In a typical class you can expect to sweat like crazy while also having a blast” says Ghitis. “We have different colored light settings that resemble that of a night club more than a fitness class, and we also have candles for the more zen-like parts of the class.”

Not only are you guaranteed to have an incredible, high-energy workout but you are also assured to enjoy a full range of over-the-top amenities that you certainly won’t see at any ordinary gym. “We don’t just want you to come in, work out, and leave” says Ghitis. An in-house nutritionist will be on hand to help guests design a complete lifestyle diet and exercise plan based on their own personal fitness goals. Also, another awesome perk is that riders can quench their thirst with an on-site juice bar filled with fresh cold-pressed juices, smoothies, and healthy eats.

Whether you’re catching a class before work or simply not wanting to head home in a serious sweat, feel free to utilize RedBike’s shower and locker room amenities. “We know that showering at gyms is typically avoided at all costs, but we believe our showers are going to be as good as the ones you have at home,” Ghitis explains, “Our full line of L’Occitane bath products are meant to encourage clients to use our beautiful showers and locker room areas.” After relishing in all of the luxurious amenities RedBike has to offer, you are sure to leave the studio feeling refreshed, rejuvenated, and hopefully a little lighter. So, what are you waiting for? Head out to RedBike now and receive a free complimentary class that will surely leave you hooked and eager to return as a total RedBike groupie.

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